We are Konga Fitness
– a function-driven personal training company that thoroughly combines strength, conditioning, health, and nutrition to optimize your fitness. Fighting professionally for 15 years, a valuable lesson was that training is also practice for your active life. We can all agree that deadlifting with picture-perfect form is essential. My job is successful when you use the same movement mechanics and philosophy outside the gym. Remaining functional prevents injury, improves body awareness, and promotes plenty of healthy habits in ALL of us. Health is the foundation through which we all lead our lives. Let’s take the right steps in 2017 to strengthen it!
From the bottom of my heart,
It's NOT EASY to find the right personal trainer... Here's what makes us your EASY decision:
- Affordable personal and group training rates
- Certified trainers who offer award-winning services
- Free assessment – try us now, no strings attached
- Customized training programs to optimize your goals
- Performance, nutrition, & health tracking included!
- 24/7 contact with our fitness experts
- Operating 7 days a week to meet your schedule
- Receive up to 15% off for referring new clients*
“I can honestly say I look forward to training with Konga every week! If you’re looking for a better quality of life with a trainer who is extremely knowledgeable and genuinely cares, then Konga is your man! ”
“Konga is the best! He helped me get stronger, lose weight and fine-tune my eating habits. With his help, I was able to lose weight for my wedding and learned how to eat right, without having to sacrifice the foods I love. His kickboxing classes were probably my favorite. They really got the calories burning and were so much fun. He is also understanding and flexible when needed. All of that plus a winning and warm personality makes Konga a A+++!”
“Konga did the impossible. He turned me, a lifelong couch potato, into an energetic gym-going spark plug. I loved how he emphasized variation in exercise routines, and his ability to motivate me to do what I thought was impossible. When a weight seemed to heavy, he convinced me it was not, and because of him, I'm lifting more, living better, and feeling great. Oh yea, he's a wonderful person as well, easygoing and super-friendly.”
“I've tried with other trainers, but Konga is by far the best trainer I've been with. He tailors the training to my speeds, and constantly pushed me, never allowing me to quit - no matter how tired I got. I must say, if it wasn't for his knowledge, enthusiasm and work ethic, I wouldn't have slimmed down and got to a healthy weight, so for that, I thank him.”
A list of key components that we focus on with our clients so that they can achieve optimal results within their training at Konga Fitness.
We have had the pleasure of training a number of clients and have helped them achieve their fitness goals.
Within our careers, we have enjoyed every training session that we have been granted with our clients.
Fat (LBS) Lost
All of our clients are our personal responsibility. We have helped them achieve their health goals through nutrition and training.
Building muscle is a key component of a healthy body. It allows for accelerated weight loss and a great lifestyle.